10 facts about dandruff and how to eliminate his
One of hair problems that often occur in women include hair dandruff. Dandruff is a condition caused by a buildup of cells of the scalp can be caused by several factors. Starting from the wrong use of the product to less intake of food nutrients. Therefore, it does not hurt to know the hidden facts of these stubborn dandruff.
1. Causes Dandruff
Who would have thought if the flakes of dead skin cells that are caused by fungi present on the scalp. The amount of mushrooms that exceed the normal rate is one of the causes of dandruff. Therefore, in order not to exceed the amount of mushrooms on the limit, do not forget to maintain the cleanliness of the scalp. For example, to wash regularly.
2. Able to Eliminate Dandruff Shampoo
How to prevent dandruff that is practical and easy to do is wash. Shampooed regularly to maintain cleanliness of the hair and scalp. That way, no dirt and dust on the scalp. The condition of the course will menghindarkanmu of mildew or dust causes of dandruff.
3. Best Anti Dandruff Shampoo
Anti-dandruff shampoo is one solution to overcome the practical dandruff. To be more optimal result, use anti-dandruff shampoo products containing selenium sulfide and zinc pyrithione. Both materials are substances that act to maintain health and hygiene of scalp and hair.
4. Dandruff Can Be Lost by Reducing Stress
Dense routines often cause stress. The condition seems to make the body vulnerable to a host of problems. One of them is hair dandruff. Therefore, spend a little time just to relax the body and mind. A visit to some tourist destinations or simply a hobby on the weekends can be a solution.
5. Sunlight Able to Prevent Dandruff
Let the hair and scalp for a few minutes turned out to be one way to prevent dandruff. Sunlight can stimulate the production of vitamin E, which maintain the health of the scalp. However, do not spend too long a time for sunbathing that is not exposed to UV radiation. Apply a sun protector as well as for the hair and scalp from burning.
6. Nutritious Food Troubleshooting Dandruff
Eating nutritious foods that contain vitamin B, zinc and essential oils can also be used to treat dandruff. Some snacks that contain such as broccoli, spinach, beef, shrimp, and baked beans. These three types of materials that can help the cells of the scalp. It also can make hair healthy and avoid hair problem dandruff.
7. Exercising Regularly Make Free Hair Dandruff
Exercising regularly can improve blood circulation and makes the body healthy. It is also capable of carrying more oxygen to the scalp. It makes the hair still damp and avoid the problem of dandruff hair. Spending a little time to run around the complex could be a practical solution.
8. Relieve Dandruff with Natural Ingredients
Itching caused by dandruff is to make yourself feel uncomfortable. To ease it, pulaskan natural oil regularly. For example, olive oil, rosemary oil or coconut oil. Ingredients in them are also effective in nourishing the scalp. By doing so, the cell scalp remains moist and avoid dry scalp problems are often the cause of dandruff.
9. Disguise Dandruff with Bright Colored Clothes
Light-colored clothes to disguise the loss dandruff. So your style will still look stylish. However, do not forget to always eliminate dandruff potent with a number of special drug treatment or dandruff.
10. Special Therapy Dandruff
For those who have tried various ways to get rid of dandruff, but no results. It never hurts to go to a dermatologist and tried dandruff special treatment suggested. The way it made you know the cause of dandruff and how to handle it properly. Dandruff can be eliminated optimally.
Related: 3 things that can damage the hair and this solution
So many surprising facts about dandruff. Therefore, always keep the cleanliness of the hair and scalp, dandruff is not so easily arise. Besides can cause itching of the scalp, dandruff will also make a person become less confident.
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