How to treat diabetes naturally with Bay leaf
For people affected by diabetes would be more cautious in matters of food. In other words, those affected by the disease will have a fairly strict food guidelines. Fortunately, there are some foods that were able to help regulate glucose levels more effectively. One such food is the bay leaves.
Not only made into delicious dishes, spice this one turned out to be quite effective to regulate glucose levels while controlling lipids. As reported by thehealthsite, hypoglycemic effects found in bay leaves associated with the presence of essential oils and phytochemicals.
The presence of both can improve glucose and insulin metabolism. Not only that, the presence of polyphenols, which also secrete insulin potentiating activity that will help control glucose more effectively. It is based on the results of a study published in the journal Clinical Biochemistry and Nutrition f.
Not quite satisfied with it, bay leaves also showed a decrease in total cholesterol by 26 percent, including cholesterol and triglycerides. Bay leaves also increased 20 percent levels of good cholesterol.
Then how to utilize the leaves as a cure diabetes?
Based on the journal, consume 1-3 grams of leaves per day for 30 consecutive days can streamline the functions of glucose and lipids in patients with type 2 diabetes.
Thus, eating leaves can reduce the risks and complications associated with diabetes and cardiovascular disease. You can add the bay leaf in your favorite dishes. In addition to adding a delicious flavor dishes, for those of you who suffer from diabetes also can feel the benefits.
Related: How to treat diabetes naturally without drugs
From now on diabetes for people with type 2, try to take advantage of bay leaves to assist you in dealing with diabetes who are in pain.
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