Prevention of cancer with a healthy lifestyle
Does the pattern of your life so far has been healthy? Or do you still live a reckless life and still like to smoke, a lot of junk food consumption, drinking alcohol or the like. So here goes Ladies, while you still live a less healthy lifestyle, experts say that this could push you to higher risk of various diseases. One such disease is cancer.
Yep, quoted from page dailymail.com, cancer is still be one of the many diseases that affect anyone and anywhere regardless of age even social status. Even so, we all can really avoid the risk of cancer. Scientists say that the key so that we avoid the risk of cancer is adopting a healthy lifestyle.
The doctors and scientists who are experts in the field of cancer revealed that cancer patients can find a better life and recover from illness after they implement a healthy lifestyle. Adopting a healthy lifestyle itself can be done by reducing or stopping the activity of smoking, stop drinking alcohol, stop eating junk food are also doing regular exercise, adequate rest and to set a good diet and correct.
Scientists at Harvard University revealed that people who do not smoke, do not drink liquor will avoid the risk of cancer by 20%. These findings related to the research conducted on 136 thousand people in the United States some time ago. Meanwhile, scientists who are members of the Harvard Medical School reveals that a healthy lifestyle and properly will ensure that a person is free from all types of cancer.
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If yesterday said that 13 types of cancer can be prevented with exercise, today an exciting new findings revealed that all types of cancer can be prevented healthy lifestyle. Well, if you want to avoid all risk of cancer, be sure to have a healthy lifestyle. Make sure also that you are not stressed as well as conduct periodic checks at the hospital to know the condition of your health every day.
Hopefully, this information is helpful. And I say to you that the spirit of living a better life, true and healthier.
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